Eliminating Bruising After Injections

HOW TO PREVENT BRUISING FROM INJECTIONS 

 Arnica Montana is a game changer to help with bruising, swelling, aches & pains.  

Arnica is an herb used for bruises, swelling, aches & pains. This magical supplement is not only good for fillers/botox injections but great for the following:

-pre-surgery 

-pain

-swelling

-insect bites

-cartilage pain

-arthritus

-injuries

-bruising

Arnica is one of the best remedies available to heal bruises faster, speeding up the process of healing. It also sends more white blood cells to repair bruising. 

How to use it: 

Arnica comes in oral form or a topical gel. The topical form is great to rub on sore muscles. For oral supplements, you simply dissolve them under the tongue. Most recommend using arnica 4 days before and 4 days after injections.  

I recently had a terrible bruise on my knee, thanks to arnica it healed quickly. This also helps relieve my shoulder pain and inflammation. 

Other Tips For Limiting Bruising with injections:

-avoid alcohol 

-avoid aspirin & NSAIDS

Keep in mind I am NO doctor hah, so check with your doctor before taking any supplements.